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Still think you need to eat meat to build muscle? With over 4 years of experience as a vegan athlete, I'd beg to differ! I'm Bethany, a vegan CrossFit and Grid athlete who loves to cook. Here at Big Tofu Eats, you'll find a compilation of all the plant-based recipes I've used to fuel my training and earn the nickname "Big Tofu". Eat plants to lift heavy!

bowl of popcorn tofu, air fried potatoes, and broccoli

Welcome to Big Tofu Eats- Vegan recipes for athletes

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Block of tofu with muscles and text "Big Tofu"
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